Shaun Vickery 3:25 row
509
Meters
3:25.2
Time
3:21.5
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 118 |
May 04, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.2 | 509 | 3:21.5 | 43 | 438 | 25 | 23 |
| 3:25.2 | 509 | 3:21.5 | 43 | 438 | 25 | 23 |
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Workout Graph
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