Shaun Vickery 3:03 row
611
Meters
3:03.6
Time
2:30.2
Pace
34
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 121 |
May 05, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 611 | 2:30.2 | 103 | 666 | 34 | 20 |
| 3:03.6 | 611 | 2:30.2 | 103 | 666 | 34 | 20 |
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Workout Graph
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