Shaun Vickery 45:00 row
10,419
Meters
45:00.0
Time
2:09.5
Pace
651
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 122 |
May 05, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,419 | 2:09.5 | 161 | 868 | 651 | 19 |
| 9:00.0 | 2,067 | 2:10.6 | 157 | 853 | 128 | 19 |
| 18:00.0 | 2,089 | 2:09.2 | 162 | 873 | 131 | 20 |
| 27:00.0 | 2,091 | 2:09.1 | 163 | 873 | 131 | 19 |
| 36:00.0 | 2,086 | 2:09.4 | 161 | 866 | 130 | 20 |
| 45:00.0 | 2,087 | 2:09.3 | 162 | 873 | 131 | 20 |
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Workout Graph
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