Shaun Vickery 5:39 row
1,140
Meters
5:39.5
Time
2:28.9
Pace
64
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 121 |
May 08, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,140 | 2:28.9 | 106 | 678 | 64 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 22 |
| 5:39.5 | 121 | 2:43.2 | 80 | 546 | 6 | 20 |
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