Shaun Vickery 4:38 row
1,011
Meters
4:38.3
Time
2:17.6
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 121 |
May 09, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,011 | 2:17.6 | 134 | 776 | 60 | 22 |
| 4:38.3 | 1,011 | 2:17.6 | 134 | 776 | 60 | 22 |
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