Shaun Vickery 13:19 row
3,014
Meters
13:19.7
Time
2:12.6
Pace
185
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 116 |
May 14, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.7 | 3,014 | 2:12.6 | 150 | 832 | 185 | 21 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 22 |
| 13:19.7 | 695 | 2:23.6 | 118 | 721 | 40 | 21 |
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Workout Graph
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