Shaun Vickery 50:46 row
11,013
Meters
50:46.6
Time
2:18.3
Pace
646
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 122 |
May 22, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:46.6 | 11,013 | 2:18.3 | 132 | 763 | 646 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 |
| 50:46.6 | 157 | 2:28.4 | 107 | 695 | 9 | 19 |
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Workout Graph
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