Shaun Vickery 28:25 row
6,558
Meters
28:25.9
Time
2:10.0
Pace
408
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 118 |
May 29, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.9 | 6,558 | 2:10.0 | 159 | 861 | 408 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 22 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 22 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 21 |
| 28:25.9 | 796 | 2:09.3 | 162 | 874 | 50 | 21 |
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