Shaun Vickery 5:05 row
1,146
Meters
5:05.4
Time
2:13.2
Pace
70
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
May 30, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,146 | 2:13.2 | 148 | 825 | 70 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 22 |
| 5:05.4 | 14 | 3:12.8 | 49 | 666 | 1 | 0 |
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