Shaun Vickery 4:03 row
708
Meters
4:03.4
Time
2:51.8
Pace
37
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 115 |
June 06, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.4 | 708 | 2:51.8 | 69 | 547 | 37 | 19 |
| 4:03.4 | 708 | 2:51.8 | 69 | 547 | 37 | 19 |
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Workout Graph
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