Shaun Vickery 11:38 row
2,512
Meters
11:38.2
Time
2:18.9
Pace
149
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 118 |
June 09, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.2 | 2,512 | 2:18.9 | 130 | 768 | 149 | 19 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 20 |
| 11:38.2 | 319 | 2:33.9 | 96 | 623 | 17 | 19 |
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Workout Graph
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