Shaun Vickery 5:04 row

1,119

Meters

5:04.6

Time

2:16.1

Pace

68

Calories

Average Watts139
Calories Per Hour803
Stroke Rate20
Stroke Count105
Drag Factor119

June 11, 2026 07:33:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.6 1,119 2:16.1 139 803 68 20
5:00.0 1,109 2:15.2 141 816 68 21
5:04.6 11 3:29.0 38 431 0 0

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Workout Graph

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