Shaun Vickery 5:07 row
1,133
Meters
5:07.4
Time
2:15.6
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 117 |
June 13, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,133 | 2:15.6 | 140 | 796 | 68 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 |
| 5:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |
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