Shaun Vickery 3:01 row
546
Meters
3:01.9
Time
2:46.5
Pace
29
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 120 |
June 16, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.9 | 546 | 2:46.5 | 76 | 573 | 29 | 19 |
| 3:01.9 | 546 | 2:46.5 | 76 | 573 | 29 | 19 |
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Workout Graph
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