Shaun Vickery 5:04 row
1,066
Meters
5:04.2
Time
2:22.6
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 120 |
June 18, 2026 07:28:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,066 | 2:22.6 | 120 | 745 | 63 | 20 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 21 |
| 5:04.2 | 9 | 3:53.3 | 28 | 857 | 1 | 0 |
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