Shaun Vickery 5:27 row
1,150
Meters
5:27.8
Time
2:22.5
Pace
68
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 121 |
June 29, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.8 | 1,150 | 2:22.5 | 121 | 746 | 68 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 22 |
| 5:27.8 | 74 | 3:07.8 | 53 | 517 | 4 | 17 |
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Workout Graph
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