Shaun Vickery 5:06 row
1,051
Meters
5:06.4
Time
2:25.7
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 121 |
July 04, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,051 | 2:25.7 | 113 | 728 | 62 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 744 | 62 | 22 |
| 5:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 9 |
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Workout Graph
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