Shaun Vickery 5:03 row
1,061
Meters
5:03.9
Time
2:23.2
Pace
63
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 117 |
July 06, 2026 07:59:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,061 | 2:23.2 | 119 | 746 | 63 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 756 | 63 | 23 |
| 5:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 0 |
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Workout Graph
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