Shaun Vickery 2:32 row
508
Meters
2:32.5
Time
2:30.0
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 120 |
July 06, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.5 | 508 | 2:30.0 | 103 | 660 | 28 | 18 |
| 2:32.5 | 509 | 2:29.8 | 104 | 660 | 28 | 18 |
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Workout Graph
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