Shaun Vickery 44:46 row
10,021
Meters
44:46.0
Time
2:14.0
Pace
606
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 121 |
July 07, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.0 | 10,021 | 2:14.0 | 145 | 812 | 606 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 19 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 19 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 19 |
| 44:46.0 | 1,063 | 2:14.5 | 144 | 805 | 64 | 19 |
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Workout Graph
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