Shaun Vickery 5:03 row
1,076
Meters
5:03.1
Time
2:20.8
Pace
64
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
July 09, 2026 07:27:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,076 | 2:20.8 | 125 | 760 | 64 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 22 |
| 5:03.1 | 7 | 3:41.4 | 32 | 1161 | 1 | 0 |
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