Shaun Vickery 38:33 row
8,428
Meters
38:33.7
Time
2:17.2
Pace
500
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 119 |
July 10, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.7 | 8,428 | 2:17.2 | 135 | 777 | 500 | 18 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 18 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 19 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 19 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 |
| 38:33.7 | 784 | 2:16.2 | 138 | 791 | 47 | 18 |
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Workout Graph
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