Shaun Vickery 5:04 row
1,086
Meters
5:04.3
Time
2:20.1
Pace
64
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
July 18, 2026 09:01:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,086 | 2:20.1 | 127 | 757 | 64 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 |
| 5:04.3 | 11 | 3:15.4 | 47 | 837 | 1 | 0 |
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