Shaun Vickery 4:04 row
860
Meters
4:04.6
Time
2:22.2
Pace
48
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 121 |
July 18, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.6 | 860 | 2:22.2 | 122 | 706 | 48 | 18 |
| 4:04.6 | 860 | 2:22.2 | 122 | 706 | 48 | 18 |
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Workout Graph
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