Shaun Vickery 4:12 row
739
Meters
4:12.1
Time
2:50.5
Pace
38
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 119 |
July 20, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.1 | 739 | 2:50.5 | 71 | 542 | 38 | 17 |
| 4:12.1 | 739 | 2:50.5 | 71 | 542 | 38 | 17 |
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Workout Graph
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