Shaun Vickery 5:05 row
1,048
Meters
5:05.4
Time
2:25.7
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 119 |
July 21, 2026 07:26:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,048 | 2:25.7 | 113 | 719 | 61 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 732 | 61 | 22 |
| 5:05.4 | 10 | 4:30.0 | 18 | 361 | 0 | 0 |
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