Shaun Vickery 4:55 row
705
Meters
4:55.5
Time
3:29.5
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 122 |
July 31, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.5 | 705 | 3:29.5 | 38 | 438 | 36 | 16 |
| 4:55.5 | 705 | 3:29.5 | 38 | 438 | 36 | 16 |
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Workout Graph
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