Shaun Vickery 5:05 row
1,125
Meters
5:05.5
Time
2:15.7
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 125 |
August 06, 2026 07:25:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,125 | 2:15.7 | 140 | 801 | 68 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 |
| 5:05.5 | 13 | 3:31.5 | 37 | 654 | 1 | 0 |
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