Shaun Vickery 5:28 row
1,009
Meters
5:28.8
Time
2:42.9
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 120 |
August 08, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,009 | 2:42.9 | 81 | 580 | 53 | 16 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 17 |
| 5:28.8 | 92 | 2:36.5 | 91 | 625 | 5 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.