Shaun Vickery 8:03 row
1,663
Meters
8:03.0
Time
2:25.2
Pace
103
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 120 |
August 13, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,663 | 2:25.2 | 114 | 767 | 103 | 21 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 24 |
| 8:03.0 | 438 | 3:28.9 | 38 | 452 | 23 | 18 |
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Workout Graph
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