Shaun Vickery 22:00.0 row

5,000

Meters

22:00.0

Time

2:12.0

Pace

302

Calories

Average Watts152
Calories Per Hour823

August 22, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

In Hotel did - 1K warmup, 3 x 1K at 1:52 then cool down