Shaun Vickery 1:03 row
128
Meters
1:03.7
Time
4:08.8
Pace
6
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 116 |
August 25, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 128 | 4:08.8 | 23 | 339 | 6 | 21 |
| 1:03.7 | 128 | 4:08.8 | 23 | 339 | 6 | 21 |
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Workout Graph
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