Shaun Vickery 1000m row
1,000
Meters
5:22.7
Time
2:41.3
Pace
64
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 120 |
August 29, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,000 | 2:41.3 | 83 | 713 | 64 | 22 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 31 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 32 |
| 0:58.4 | 600 | 2:26.0 | 112 | 924 | 15 | 23 |
| 1:31.2 | 800 | 3:48.0 | 30 | 394 | 10 | 17 |
| 1:25.6 | 1,000 | 3:34.0 | 36 | 420 | 10 | 19 |
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Workout Graph
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