Shaun Vickery 7:05 row
1,510
Meters
7:05.4
Time
2:20.8
Pace
90
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 122 |
August 31, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,510 | 2:20.8 | 125 | 761 | 90 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 24 |
| 7:05.4 | 379 | 2:45.4 | 77 | 574 | 20 | 19 |
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Workout Graph
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