Shaun Vickery 23:51 row
5,007
Meters
23:51.7
Time
2:22.9
Pace
310
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 123 |
September 21, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.7 | 5,007 | 2:22.9 | 120 | 779 | 310 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 936 | 78 | 27 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 804 | 67 | 26 |
| 20:00.0 | 996 | 2:30.6 | 102 | 780 | 65 | 25 |
| 23:51.7 | 707 | 2:43.8 | 80 | 590 | 38 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.