Shaun Vickery 43:19 row
10,021
Meters
43:19.4
Time
2:09.6
Pace
626
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 121 |
September 22, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.4 | 10,021 | 2:09.6 | 160 | 866 | 626 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 19 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 19 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 19 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 19 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 19 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 |
| 43:19.4 | 768 | 2:09.8 | 160 | 866 | 48 | 20 |
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Workout Graph
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