Shaun Vickery 5:35 row
1,187
Meters
5:35.8
Time
2:21.4
Pace
70
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 123 |
September 28, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,187 | 2:21.4 | 124 | 750 | 70 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 23 |
| 5:35.8 | 107 | 2:47.2 | 75 | 603 | 6 | 17 |
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