Shaun Vickery 5:03 row
1,101
Meters
5:03.1
Time
2:17.6
Pace
66
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 121 |
October 02, 2026 07:24:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,101 | 2:17.6 | 134 | 783 | 66 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 23 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 0 | 0 |
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