Shaun Vickery 34:57 row
8,014
Meters
34:57.7
Time
2:10.8
Pace
495
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 121 |
October 06, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:57.7 | 8,014 | 2:10.8 | 156 | 849 | 495 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 20 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 19 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 19 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 19 |
| 34:57.7 | 1,134 | 2:11.2 | 155 | 846 | 70 | 19 |
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Workout Graph
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