Shaun Vickery 5:02 row
1,119
Meters
5:02.6
Time
2:15.2
Pace
68
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 123 |
October 08, 2026 07:27:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,119 | 2:15.2 | 142 | 808 | 68 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 |
| 5:02.6 | 7 | 3:05.7 | 55 | 1384 | 1 | 0 |
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