Shaun Vickery 34:50 row
8,010
Meters
34:50.9
Time
2:10.5
Pace
498
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 648 |
| Drag Factor | 120 |
October 09, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:50.9 | 8,010 | 2:10.5 | 157 | 857 | 498 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 19 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 19 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 18 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 19 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 19 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 19 |
| 34:50.9 | 1,111 | 2:10.9 | 156 | 853 | 69 | 19 |
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