Shaun Vickery 5:00 row
1,106
Meters
5:00.6
Time
2:15.8
Pace
67
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 120 |
October 12, 2026 07:23:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,106 | 2:15.8 | 139 | 802 | 67 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 22 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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