Shaun Vickery 34:35 row
8,008
Meters
34:35.8
Time
2:09.6
Pace
502
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 120 |
October 13, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:35.8 | 8,008 | 2:09.6 | 161 | 870 | 502 | 19 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 19 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 19 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 19 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 19 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 20 |
| 34:35.8 | 1,053 | 2:10.9 | 156 | 874 | 67 | 18 |
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