Shaun Vickery 34:58 row
8,012
Meters
34:58.7
Time
2:10.9
Pace
501
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 125 |
November 03, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.7 | 8,012 | 2:10.9 | 156 | 859 | 501 | 18 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 19 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 18 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 18 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 18 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 19 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 888 | 74 | 20 |
| 34:58.7 | 994 | 2:30.2 | 103 | 674 | 56 | 19 |
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Workout Graph
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