Shaun Vickery 5:02 row
1,129
Meters
5:02.5
Time
2:13.9
Pace
69
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 124 |
November 05, 2026 07:34:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,129 | 2:13.9 | 146 | 821 | 69 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 23 |
| 5:02.5 | 3 | 6:56.6 | 5 | 316 | 0 | 0 |
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