Shaun Vickery 34:22 row
8,007
Meters
34:22.3
Time
2:08.7
Pace
505
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 124 |
November 06, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.3 | 8,007 | 2:08.7 | 164 | 881 | 505 | 18 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 18 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 19 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 18 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 18 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 18 |
| 34:22.3 | 1,019 | 2:08.7 | 164 | 892 | 65 | 18 |
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Workout Graph
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