Shaun Vickery 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 134 |
August 20, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 40 | 43 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 47 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 40 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 42 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 8 | 46 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 41 |
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Workout Graph
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