Shaun Vickery 5000m row
5,000m
Meters
21:28.4
Time
2:08.8
Pace
312
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 131 |
August 23, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 27 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 27 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 28 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 29 |
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Workout Graph
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