Shaun Vickery 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 134 |
August 27, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 27 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 25 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 26 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 27 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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