Shaun Vickery 10000m row
10,000
Meters
46:18.6
Time
2:18.9
Pace
611
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 127 |
August 30, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.6 | 10,000 | 2:18.9 | 131 | 791 | 611 | 23 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 848 | 122 | 23 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 848 | 123 | 25 |
| 9:10.0 | 6,000 | 2:17.5 | 135 | 798 | 122 | 25 |
| 9:59.3 | 8,000 | 2:29.8 | 104 | 726 | 121 | 22 |
| 9:49.8 | 10,000 | 2:27.4 | 109 | 750 | 123 | 22 |
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Workout Graph
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