Shaun Vickery 10000m row

10,000m

Meters

46:18.6

Time

2:18.9

Pace

611

Calories

Average Watts131
Calories Per Hour749
Stroke Rate23
Stroke Count1086
Drag Factor127

August 30, 2020 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.6 10,000m 2:18.9 131 749 23
8:37.9 2,000m 2:09.4 161 854 23
8:41.6 4,000m 2:10.4 158 843 25
9:10.0 6,000m 2:17.5 135 763 25
9:59.3 8,000m 2:29.8 104 658 22
9:49.8 10,000m 2:27.4 109 675 22

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Workout Graph

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